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This Week in Well-Being

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WELCOME to your Well-Being and self-coaching RESOURCE OF THE WEEK:

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BELOW you'll also find curated highlights,
prompts and inspirational content,

chosen to help you gain more AWARENESS
on your needs and goals

& to SUPPORT YOU on your well-being journey.

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Well-Being at Work Literature: Latest Highlighted Abstract

Understanding Coaching Skills: Latest Focus

Self-Coaching Topic/Prompts of the Month

Well-Being & Resilience Resources: Latest Podcast or Article Recomendation

Follow along our Faculty Book Club Community: The Let Them Theory - Mel Robbins

Link to the Pause podcast: A Mindfulness offering from Drs Lodato and Marin from Mount Sinai Surgery