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IFR Book Digests: The Gift, Edith Eger

IFR Faculty Edition is brought to you by a collaboration between Talent, Development & Learning and our office (the Office of Well-Being and Resilience)

Here are all the previous book digests : We hope you'll enjoy this book as much as we have ++

Book Breakdown

Unlocking our Mental Prisons & What Now (Prison of VICTIMHOOD)

No Prozac at Auschwitz (Prison of AVOIDANCE)

All Other Relationships Will End (Prison of SELF-NEGLECT)

One Butt, Two Chairs & No One Rejects You But You (Prisons of SECRETS & GUILT and SHAME)

What Didn't Happen (Prisons of UNRESOLVED GRIEF)

Nothing To Prove & Would You Like to Be Married to You? (Prisons of RIGIDITY & RESENTMENT)

Are You Evolving Or Revolving? (Prison of PARALYZING FEAR)

The Nazi In You (Prison of JUDGMENT)

If I survive Today, Tomorrow I will Be free (Prison of HOPELESSNESS)

There's No Forgiveness Without Rage (Prison of NOT FORGIVING)